Spotlight On: Mountain Mama’s Café

Here in the Gunnison Valley, we understand that living in the mountains can be both a dream and a challenge. Whether you are looking for community, resources, support or care, options may be limited by the nature of our rural environment. It is easy to feel isolated, then add on the transition to motherhood, and it is not hard to see how our new moms face unique challenges here on the western slope.

That is where Mountain Mama’s Café comes in. A free community group that strives to be a haven for new mothers. They provide a vital support system for moms navigating the complexities of parenthood. From postpartum depression to breastfeeding hurdles, Mountain Mama’s Cafe provides a nurturing space where mothers can find solace and empowerment. Transitioning into motherhood can be overwhelming, but at Mountain Mama’s Café, no mother has to navigate this journey alone. With three weekly gatherings in Gunnison and Crested Butte facilitated by dedicated professional nurses and doulas, mothers find not only practical guidance but also a sense of belonging within their own community.

Gunnison Valley Health is proud to host this program and support moms. From expert medical advice to a baby weigh station, every detail is crafted to ensure that mothers receive the care and information they need to thrive. Recognizing the diversity of our community, Mountain Mama’s Café collaborates with Health and Human Services to provide a weekly meeting and resources in Spanish. This focus on inclusivity extends beyond language accessibility. Striving to encompass a wide range of activities and therapies to support moms who may be experiences postpartum depression like art therapy, somatic and dance therapy. Also providing space to discuss community health and safety so that all moms can feel the support they deserve.

Recently relocated to the Schoolhouse at 101 N 8th St., in partnership with Gunnison Valley Mentors, Mountain Mama’s Café has expanded its capacity to serve. This new venue not only accommodates larger gatherings but also enriches the experience with ample space for children to play while moms can mingle, fostering a welcoming environment for families. Whether you’re a first-time mother seeking guidance or a seasoned parent looking to connect, Mountain Mama’s Café invites you to join our community of empowered caretakers. Meetings are held every Monday and Wednesday afternoon, with additional sessions in Crested Butte at Oh Be Joyful church on Thursdays.

Mountain Mama’s Café stands as a testament to the power of community support by nurturing healthy families, and empowered moms. Discover the strength of shared experiences and the comfort of knowing you’re not alone—join us at Mountain Mama’s Café and embrace the journey of motherhood together.